It is desirable to monitor and improve vessel performance to optimise fuel economy. Fuel is the largest operating cost of any power – driven vessel, so reducing fuel usage increases profitability and competitive advantage. But using fuel more efficiently also helps to comply with ever more...
What are the main causes of oil spills? Oil spills into rivers, bays, and the ocean are most often caused by accidents involving ships, pipelines, refineries, drilling rigs, and storage facilities. Spills can be caused by people making mistakes or being careless, equipment breaking down, natural...
Ingredients (1 portion) 1 Lemon 2 Oranges 1 Piece of fresh ginger 1 Piece of fresh curcuma A little water Procedure Peel the lemon and the oranges and cut them in slices. Clean the ginger and curcuma and cut them, too. Mix all ingredients with a bit of water in a mixer. If...
Around 300 people die and 16,000 are injured in enclosed spaces each year, which means somebody dies needlessly almost every day. Perhaps the most shocking statistic is that for every one person requiring assistance, two or three people will die trying to rescue them. The terms...
At the age of 18, immediately after I graduated from high school, I was so confused and worried of which direction I should take regard- ing my studies and ultimately my future. At that time, I was torn between two completely different directions of studies –...
Most accidents occur when there is an unplanned transfer of energy from one place to another. As an example, a hammer dropped from a height will have kinetic energy, and when the falling hammer is stopped by hitting another object it will exert a force...
After WHO declared Covid-19 a pandemic on 11th of March 2020, countries closed their borders and normal air travel was grounded to a halt. The result was that all planned crew changes were cancelled. Crewing managers immediately started dealing with inquiries from crew onboard concerned about...
Personal Protective Equipment, or “PPE” is often considered as our first protection from workplace hazards. THIS IS WRONG – PPE is our LAST line of defence against hazards and to stay safe it is important to remember this. When designing safe systems of work a “Hierarchy...
The list of excuses is endless: not enough time, too tired, no opportunity, do not know which type of exercise works best for me, my back hurts, my knees are aching, too old to start...
We share our recipe for a healthy snack that you can make by yourself with very little time and effort. Enjoy! INGREDIENTS 300 g Oat flakes 300 g Spelt flour 200 g Raisins and cranberries 200 g Figs 100 g Prunes 100 g Sunflower seeds 50...