Publications

Health – July 29, 2020

It is not a secret that healthy nutrition should play an important role in our life; it should. Poor nutrition can cause severe diseases and as many as 30-35% of carcinomas are caused by eating unhealthy food. And cancer lives and grows from sugar. The World Health...

Think LSR – July 23, 2020

Terminal velocity is the highest velocity attain- able by an object as it falls through a fluid (air is the most common example). It occurs when the sum of the drag force and the buoyancy is equal to the downward force of gravity acting on...

Health – July 1, 2020

Eating healthy foods and exercising regularly are challenges for almost everyone but especially if you are following a seafaring career. Sure, it is tough to find the time and motivation to devote to a healthy diet and exercise routine but the mental and physical benefits of...

Activities – June 24, 2020

Every year we host a special event in Yangon, Myanmar where we invite respected clients, officers and ratings to join us for a series of workshops and engagement sessions. This year the theme for our Owner & Officer Event was ‘People First’. In 2019 we will...

Think LSR – June 18, 2020

When the TH!NK Life Saving Rules were introduced in November 2016, some of the most important early feedback concerned the use of cell phones and other mobile devices. Many of our Captains considered that this was becoming a problem, so we started a “Don’t Get Distracted”...

Activities – June 3, 2020

Over the past four years, we have successfully hosted a series of engagement workshops with our officers in Yangon providing the opportunity to discuss new initiatives and current challenges. On 20 May 2019, Captain Thet Naing opened the latest workshop, supported by Uniteam Marine and Uniteam...

Health – May 20, 2020

We all enjoy a cup of tea from time to time, if not daily. There are plenty of health benefits! Historically, tea was used as a medicine and became more and more famous. There are various sorts of tea available such as black tea, green...

Training – May 14, 2020

On 1st of July this year, Uniteam Training took a major step in its overall strategy to make learning leaner, simpler, and easier to access through the launch of its "Done in Sixty Seconds" programme for seafarers. Done in Sixty Seconds, or DISS for short, pays...