Publications

Health – April 9, 2021

Ingredients (1 portion) 1 Lemon 2 Oranges 1 Piece of fresh ginger 1 Piece of fresh curcuma A little water Procedure Peel the lemon and the oranges and cut them in slices. Clean the ginger and curcuma and cut them, too. Mix all ingredients with a bit of water in a mixer. If...

Think LSR – March 17, 2021

Around 300 people die and 16,000 are injured in enclosed spaces each year, which means somebody dies needlessly almost every day. Perhaps the most shocking statistic is that for every one person requiring assistance, two or three people will die trying to rescue them. The terms...

News – March 8, 2021

At the age of 18, immediately after I graduated from high school, I was so confused and worried of which direction I should take regard- ing my studies and ultimately my future. At that time, I was torn between two completely different directions of studies –...

Think LSR – February 17, 2021

Most accidents occur when there is an unplanned transfer of energy from one place to another. As an example, a hammer dropped from a height will have kinetic energy, and when the falling hammer is stopped by hitting another object it will exert a force...

Think LSR – January 19, 2021

Personal Protective Equipment, or “PPE” is often considered as our first protection from workplace hazards. THIS IS WRONG – PPE is our LAST line of defence against hazards and to stay safe it is important to remember this. When designing safe systems of work a “Hierarchy...

Health – December 18, 2020

We share our recipe for a healthy snack that you can make by yourself with very little time and effort. Enjoy! INGREDIENTS 300 g Oat flakes 300 g Spelt flour 200 g Raisins and cranberries 200 g Figs 100 g Prunes 100 g Sunflower seeds 50...

Think LSR – December 11, 2020

Back pain is a big problem - studies have estimated that more than four million working days a year in the UK are lost because of it, and in the USA back pain and other “Musculoskeletal Disorders” (MSD) account for almost 30% of illnesses leading...

Health – December 1, 2020

The main causes of obesity are excessive intake of energy (calories) and lack of exercise. We have some suggestions for exercises which could easily be done onboard during your free time! STAYING FIT HELPS YOU IN MANY WAYS: It makes you physically and mentally stronger You...